Which style of psychotherapy implements "Unconditional Positive Regard"?

Person-centered therapy, developed by Carl Rogers, is characterized by the concept of "Unconditional Positive Regard." This therapeutic approach emphasizes a compassionate and accepting attitude towards the client, allowing them to express themselves freely without fear of judgment. Unconditional Positive Regard involves the therapist providing a warm and non-judgmental environment, fostering a sense of safety and acceptance that encourages clients to explore their feelings and experiences authentically.

The underlying principle is that when individuals feel accepted and understood, they are more likely to explore their true selves, leading to profound personal growth and self-awareness. This contrasts sharply with other therapeutic approaches, which might focus more on behavioral modification (behavioral therapy), addressing cognitive distortions (cognitive therapy), or emphasizing the awareness of the here and now (Gestalt therapy). In these therapies, the emphasis is not primarily on providing unconditional positive regard, but rather on specific techniques or interventions aimed at changing thoughts or behaviors.