Which of the following best describes a strengths-based approach in counseling?

A strengths-based approach in counseling is centered on empowering clients by recognizing and building upon their existing strengths and resources. This method emphasizes the client's capacity for growth, resilience, and potential. By focusing on what clients can do and the strengths they possess, counselors foster a more positive therapeutic environment that encourages self-efficacy and motivation.

Empowerment is critical in this approach because it helps clients take ownership of their journey, promoting active participation in their own healing and development. When clients feel empowered, they are more likely to engage in the counseling process, set and achieve their goals, and develop a greater sense of self-awareness and confidence.

Through this lens, the counselor collaborates with clients to explore their strengths, talents, and skills, which can be harnessed to address challenges and achieve a better quality of life. This not only validates the clients' experiences but also shifts the focus from problems to possibilities, fostering a sense of hope and optimism within the therapeutic relationship.