What style of psychotherapy addresses "Unfinished Business"?

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Gestalt therapy is particularly focused on "Unfinished Business," which refers to unresolved feelings and issues from the past that continue to affect an individual's present functioning. This approach encourages clients to confront these issues directly and to become aware of their feelings and experiences in the here and now. In Gestalt therapy, the emphasis is placed on the present moment and personal responsibility, enabling individuals to process unresolved emotions and experiences, thus facilitating healing and growth.

The other styles mentioned, while significant in their own rights, do not specifically center on addressing "Unfinished Business" to the same extent as Gestalt therapy. Person-centered therapy prioritizes the individual’s self-actualization and therapeutic relationship; psychodynamic therapy explores unconscious processes and childhood experiences; and dialectical behavior therapy integrates cognitive-behavioral approaches to manage emotional dysregulation, but does not specifically target unresolved issues in the same manner as Gestalt therapy.

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